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Sleep Apnea: A Silent Killer (08 Jun 2007)
Getting a good night sleep is essential for your well-being. However, many people don't realize that they are often sleep-deprived because of breathing problems. Over 90 percent of people who snore are at risk for sleep disordered breathing, or sleep apnea.
Sleep Apnea – A Surprisingly Common Childhood Disorder (08 Jun 2007)
Sleep apnea, and in particular obstructive sleep apnea, is often thought to effect only overweight men from the age of about fifty onwards. In fact, while sleep apnea is perhaps most often seen in this group, it also affects a large number of women and is increasingly being recognized as a very common disorder in children.
Snoring: Serious Health Problem? (11 Feb 2007)
Breathing through the nose is the body's preferred method of receiving air because the nose acts as a humidifier, heater and filter for the breathed air, but when the nose becomes obstructed, the body is forced to receive dirty, cold, unfiltered air through the mouth which causes snoring. But can snoring be a sign of a serious health problem?
Snoring - Prevention and Treatments (31 Jan 2007)
About half of all adults suffer from occasional snoring and about one quarter of adults suffer from frequent snoring. Children can even suffer from snoring. Knowing this, there must be ways to prevent or treat the problem of snoring. So what are some of the prevention and treatment methods for snoring?
What is Sleep Apnea? (31 Jan 2007)
Find out exactly what sleep apnea is, what the symtoms are, how to diagnose it and the options for treating sleep apnea.
Tips for More Restful Baby Sleep (31 Jan 2007)
Do you have a baby? If you do, then you're probably concerned about your baby's sleeping habits. After all, you will sleep more easily once your baby is sleeping regularly. Infants develop consistent sleeping habits gradually and their sleeping patterns begin to develop when they reach 3 months of age. Let me give you a few tips on how you can recognize and encourage the development of consistent baby sleep patterns of your baby.
Sleeping With the State Of Insomnia (31 Jan 2007)
Many people live with someone who has trouble sleeping. This condition is known as a state of insomnia. It is very difficult to get any quality sleep yourself if whomever is having the problem, keeps you awake too. In order to function properly, our...
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